What clients say...

Anatomy in Motion
by Sue

Pilates
Margaret

Move Well
Jane
Nicole Brûlé-Walker
Anatomy in Motion ™ Movement Specialist, Certified Pilates Instructor, Clinical Massage Therapist
We are in motion constantly. If we become unbalanced in our body through previous injury or inefficient movement patterns we become restricted.
These restrictions can lead to pain.
Using a variety of exercise options, this site will help you understand your own body better and how to reduce injury potential and become fitter from within.
Take the first step and complete the 'Know your body" movement assessment.
